Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Sangye Khadro Meditation on fear of compassion
A reflection on fear of compassion and how to overcome it.
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Methods for growing fond of sentient beings
Commentary on verses 1-13 of Nagarjuna’s “Tale of a Wish-Fulfilling Dream."
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Different methods to realize bodhicitta
How to combine the two methods for generating bodhicitta.
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The extraordinary intention
How seeing the kindness of others leads to the intention to repay their kindness and…
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Equalizing and exchanging self and others
Introducing two primary methods for generating bodhicitta.
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Imbuing our mind with love
Wishing to repay their kindness and generating love for sentient beings.
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Wishing to repay the kindness of others
Generating the repay the kindness of others and ways to do so.
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The kindness of our mothers
Reflecting on what our mothers have been through to gain a sense of all sentient…
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Bodhicitta starts with equanimity
Benefits of cultivating equanimity and contemplating rebirth.
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All sentient beings have been our mother
Cultivating equanimity and the first step to develop bodhicitta.
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