Mindfulness

The Buddhist approach to cultivating mindfulness for the purpose of attaining liberation and full awakening.

Subcategories

A Presentation of the Establishment of Mindfulness

Teachings on A Presentation of the Establishment of Mindfulness by Jetsun Chokyi Gyaltsen.

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Venerable Thubten Chodron with three Russian dolls with Buddhas painted on them and a red rubber duck.

Four Establishments of Mindfulness (Russia)

Teachings on the four establishments of mindfulness with consecutive translation into Russian.

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A stuffed toy bear sits on a meditation cushion together with monastics.

Four Establishments of Mindfulness Retreat

Short talks on the four establishments of mindfulness given during the 2013 Winter Retreat.

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Sravasti Abbey monastics recite Shantideva's "Engaging in the Bodhisattva's Deeds."

Shantideva on the Establishments of Mindfulness

Teachings on Shantideva’s explanation of the four establishments of mindfulness.

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Related Books

Following in the Buddha’s Footsteps

Volume 4 of The Library of Wisdom and Compassion delves into the core of Buddhist practice: the Three Jewels and the three higher trainings of ethical conduct, concentration and wisdom.

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Featured Series

Four Close Placements of Mindfulness (Singapore 2022)

A series of four talks explaining the four establishments of mindfulness and related meditations given at the Amitabha Buddhist Centre in Singapore on December 10 and 11, 2022.

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Four Establishments of Mindfulness (Portland 2014)

Teachings on the four establishments of mindfulness given at Maitripa College in October 2014.

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Four Foundations of Mindfulness with Venerable Sangye Khadro (Spain 2024)

Teachings and guided meditations on mindfulness of the body, feelings, mind, and phenomena, with consecutive interpretation into Spanish given at Centro Nagarjuna Valencia in May 2024.

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