Stages of the Path to Awakening Podcast
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All Posts in Stages of the Path to Awakening Podcast
Venerable Thubten Chodron Bodily formation and four postures
Continuing with the practice of breathing meditation, specifically Calming the Bodily Formation, and also the…
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Mindfulness of breathing
Concluding an overview of mindfulness of the body and explaining the first meditation object for…
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Mindfulness of the body
Reviewing the four mindfulnesses in general, and then explaining the section on mindfulness of the…
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Shared and specific characteristics
Covering a general description of the four establishments of mindfulness, and also the shared and…
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The four establishments of mindfulness
Beginning Chapter 12 on the four establishments of mindfulness: mindfulness of body, feeling, mind, and…
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The 37 Harmonies and Good Karma verses 45-46
Explaining verses 45-46 from "Good Karma" and describing 37 Harmonies from Chapter 11.
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The dance between mindfulness and introspection
Explaining the dependent relationship between mindfulness and introspective awareness, teaching from Chapter 11.
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General meaning of introspective awareness
Reviewing mindfulness and resuming with introspective awareness, teaching from Chapter 11.
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Venerable Tenzin Tsepal Review of concentration in the Pali tradition
Reviewing the first part of the concentration in Pali tradition from Chapter 9, including excerpts…
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Venerable Thubten Samten 
Venerable Thubten Damcho Review of the meditative absorptions
Reviewing meditative absorptions of the form realm and formless realm.
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Venerable Thubten Tarpa Cultivating serenity in nine stages
Reviewing cultivating pliancy, attaining serenity and nine stages of sustained attention.
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