Mindfulness
The Buddhist approach to cultivating mindfulness for the purpose of attaining liberation and full awakening.
All Posts in Mindfulness
Venerable Sangye Khadro 
Venerable Thubten Chodron 
Mindfulness of the mind and phenomena
An explanation of mindfulness of the mind and phenomena. Also the reason for meditating on…
View Post
Mindfulness of feelings
The meaning and purpose of being mindful of the three types of feelings.
View Post
Mindfulness of the body
An explanation of mindfulness of the body and the meditations on the body.
View Post
The four objects of mindfulness
Introduction to the four establishments of mindfulness including the four objects and the common manner…
View Post
Mindfulness of phenomena
Teaching on the last of the five hindrances and the seven awakening factors.
View Post
Conventional nature of the mind
A meditation on mindfulness of the conventional nature of the mind and an explanation of…
View Post
Mindfulness of the mind
Teaching on the mindfulness of mind and different ways of meditating on mindfulness of mind.
View Post
Mindfulness of feelings and mind
Teaching on the second and third establishment of mindfulness; feelings and mind.
View Post
Mindfulness of feelings
Teaching on the second establishment of mindfulness; mindfulness of feelings.
View Post
Parts of the body
Teaching on the different meditations on mindfulness of the body and introductory explanation on mindfulness…
View Post