Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Sangye Khadro Benefits of bodhicitta and equanimity
Benefits of bodhicitta how to cultivate equanimity as its precursor.
View Post
The power of Chenrezig’s mantra
What doing retreat means and the benefits of reciting Chenrezig's mantra.
View Post
Introduction to Chenrezig
An introduction to Chenrezig, the Buddha of Compassion, and begins an explanation of the Four-Arm…
View Post
Meditation on working with an unhelpful friend
A guided meditation on changing counterproductive mental habits.
View Post
Venerable Thubten Chodron Seven-limb Prayer
Purifying and creating positive potential prepare our minds to grow in wisdom and understanding.
View Post
Sravasti Abbey Monastics Praise to Weituo Pusa chant
Praise to Weituo Pusa, protector of the monastic retreat (varsa).
View Post
Repentance chant
The repentance chant that is part of the bimonthly monastic confession ceremony.
View Post
Meditation on compassion
Guided meditation on developing compassion in a wise and skillful way.
View Post
Incense offering chant
The incense offering that opens monastic rites in the Chinese Buddhist tradition.
View Post
Meditation in the Tibetan tradition
The types and purposes of meditation as taught in the Tibetan Buddhist tradition.
View Post
Tantra initiations, empowerment
Types of tantra initiations, qualities of a vajrayana master and disciple, the five Dhyani Buddhas,…
View Post