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Audio recordings of teachings by Venerable Thubten Chodron and others.
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Venerable Thubten Chodron The five absorption factors
Explaining the importance of the five absorption factors which antidote the five hindrances, continuing the…
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The four Pali Brahmaviharas
Explaining how the four immeasurables are taken as objects for cultivating serenity and dhyanas in…
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Concentration in the Pali tradition
Explaining Concentration in the Pali Tradition, and beginning the description ofFour Brahmaviharas, teaching from Chapter…
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Venerable Thubten Dekyi Review of obstacles and antidotes
Reviewing Chapter 7 on "Obstacles and Antidotes" to Cultivating Serenity.
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Our practice is not just for our own benefit
A talk at a Tibetan nunnery with questions and answers.
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Venerable Thubten Tarpa Review: Higher training of concentration
Reviewing the highlights of chapter 6, sharing some clarifying information on the section about “Observed…
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Aging, sickness and death: The life stages we go thr...
A look at life's milestones with question and answer session.
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How to integrate Dharma in daily life and other prac...
Question and answer session on Dharma practice and daily life.
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How to sustain motivation in difficult times and oth...
Question and answer session on Dharma practice.
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