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Audio recordings of teachings by Venerable Thubten Chodron and others.
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Venerable Thubten Damcho Review of the meditative absorptions
Reviewing meditative absorptions of the form realm and formless realm.
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Venerable Thubten Semkye Meditation on recognizing when we’re angry
When we know our anger is arising we can address it.
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Venerable Thubten Tarpa Cultivating serenity in nine stages
Reviewing cultivating pliancy, attaining serenity and nine stages of sustained attention.
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Venerable Thubten Jigme Review of five faults and eight antidotes
Reviewing the five faults and eight antidotes from Maitreya’s Differentiation of the Middle from the…
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Venerable Thubten Chodron Introspective awareness
Completing the section describing the mental factor of mindfulness and beginning the section on the…
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Mindfulness and introspective awareness
Explaining the importance of mindfulness and introspective awareness, beginning chapter 11 on the higher training…
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Loving-Kindness: Seeing what we often miss
Cultivating kindness in ourselves and seeing it in others.
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Practicing serenity in the Chinese tradition
Explaining serenity and insight as found in the Chinese Buddhist tradition, and deviations in meditation,…
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Serenity and insight in Chinese buddhism
Explaining serenity and insight as found in the Chinese Buddhist tradition, continuing the teaching from…
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Practicing serenity in the Chinese tradition
Describing serenity or calm abiding found in the Chinese tradition, beginning the teaching from Chapter…
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Formless absorptions, samadhi and insight
Covering the section on the characteristics of the formless absorptions as described in the Pali…
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Learning about dhyanas
Covering the section on the characteristics of the four dhyanas as described in the Pali…
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