purification

Teachings on practices that mitigate the force of our destructive actions, in particular on the four opponent powers. This is a four-step practice involving: 1) regretting our mistake, 2) restoring the relationship by generating a positive attitude towards the one we harmed, 3) resolving to avoid the harmful action in the future, and 4) doing some sort of remedial behavior.

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Vajrasattva New Year's Retreat 2018-19

Alternative ways to deal with afflictions

Various ways to heal afflictions such as anger, jealousy, and pride through the Vajrasattva practice.

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Vajrasattva New Year's Retreat 2018-19

The power of reliance

Teaching on the four opponent powers, starting with the power of reliance, or restoring the…

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An Open-Hearted Life

Working with unwanted thoughts and emotions

How we can work over time to replace troublesome thoughts and emotions with more compassionate…

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Amitabha

Amitabha practice: Refuge visualization

A description of the refuge visualization for the Amitabha Buddha practice.

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Amitabha

Ensuring our connection with the teachings and teacher

The last three limbs of the seven-limb practice in the context of the Amitabha Buddha…

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Amitabha

The power of rejoicing

The seven-limb practice in the context of the Amitabha sadhana, explaining the rich benefits of…

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Amitabha

The practice of confession

Part of a series of short commentaries on the Amitabha sadhana given in preparation for…

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Prayers and Practices

Purification: What it is, why we need it and how to ...

What purification practice is, why it's important and how to use the four opponent powers…

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Vajrasattva

Vajrasattva practice: The powers of remedial action ...

The third and fourth of the four opponent powers, remedial action and the determination not…

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Vajrasattva

Vajrasattva practice: The power of regret

The second of the four opponent powers, regret, and how it is essential to purification…

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