purification

Teachings on practices that mitigate the force of our destructive actions, in particular on the four opponent powers. This is a four-step practice involving: 1) regretting our mistake, 2) restoring the relationship by generating a positive attitude towards the one we harmed, 3) resolving to avoid the harmful action in the future, and 4) doing some sort of remedial behavior.

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The first frost of snow falls on a Buddha statue in the garden amidst fall foliage.
37 Practices of Bodhisattvas

37 Practices: Verses 10-15

Recognizing the kindness of all beings, our mothers, and taking our difficult experiences as tools…

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Vajrasattva statue
Vajrasattva Winter Retreat 2005-06

Denial of death

How to get to the appropriate feeling towards death; examining who it is that's making…

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Vajrasattva statue
Vajrasattva Winter Retreat 2005-06

Discriminating wisdom

A discussion covering topics such as "bad friends," dealing with intense emotions, bad dreams, and…

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Vajrasattva statue
Vajrasattva Winter Retreat 2005-06

Ignorance, anger, purification

Retreat discussion on topics such as the four distortions, how anger destroys merit, using pain…

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The first frost of snow falls on a Buddha statue in the garden amidst fall foliage.
37 Practices of Bodhisattvas

37 Practices: Verses 1-3

Making the lamrim personal, changing environments to change negative habits, and relaxing as we see…

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Black and white image of a Buddha statue.
On Cultivating Wisdom

Inspiring story

Importance of understanding karma, taking personal responsibility and transforming oneself based on practice.

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Stupas at Kopan Monastery, Nepal
Making Offerings

Explanation of the extensive offering practice

An explanation of the symbolism of the extensive offerings practice; imagining vast offerings in order…

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A hand holding a cup of water, pouring it onto seeds.
On Cultivating Wisdom

Watering seeds

We have a choice as to the kinds of seeds we plant in our mindstream.…

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A person sitting on top of a moutain, meditating.
On Meditation

Changing

Accepting one's feelings of anger and pride leads to a greater understanding of oneself, and…

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Abbey monastics chanting during a Medicine Buddha puja.
Dealing with Grief

Losing a dear one who was young

A letter from a student questioning the reason for the loss of her younger sister.

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Golden statue of Vajrasattva.
On Meditation

Purifying negative karma

Using the retreat experience to purify the root delusions of pride and attachment.

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