Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Motivation for the retreat
Cultivating appreciation for having this rare opportunity to do a retreat. Bringing problems into the…
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Medicine Buddha and the 35 Buddhas
An explanation of the Medicine Buddha sadhana practice and visualization, followed by oral transmission of…
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a sadhana of the tradition - Aug 27, 2007
a sadhana of the tradition Medicine Buddha deity sadhana with guided meditation
Medicine Buddha sadhana text with audio recording of guided meditation.
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Walking meditation and its benefits
Looking for different ways to meditate? Walking meditation has many benefits for the body and…
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The benefits of refuge and precepts
An explanation of the purpose and benefit of taking refuge and the five lay precepts.
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Compassion seeing emptiness
Importance of daily practice and applying the teachings in our lives.
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108 Verses: Verses 8-9
Different ways to view sentient beings in order to cultivate deeper compassion.
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Where is attachment?
Seeing the source of attachment or anger in order for us to eliminate them.
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Afflictions and antidotes
Examining our actions deeply to see what is the affliction that is really causing it.
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Our real enemy
Seeing how our own afflictions are our real enemy and how we should be relentless…
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a sadhana of the tradition
- Jun 5, 2007
Green Tara sadhana (short)
A short version of the Green Tara sadhana.
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