Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Enlightening the path in our hearts
Are you dealing with hard situations in life or having difficulties with others? Daily meditation…
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Shantideva - Mar 11, 2008
Shantideva Dedication from “Engaging in the Deeds of Bodh...
Dedicating for the well-being and happiness of all sentient beings, with an inspiring final verse.
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Clarifying the practice
Learning to work with anxiety. Questions from retreatants on visualization in the sadhana and about…
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Working through cause and effect
Defining physical and mental causes with examples. Tools to work with negative states of mind.
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Mid-retreat discussion
Addressing questions on different aspects of the meditation: the body, emptiness, visualization and deity meditation.
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Understanding Buddhist concepts
Clarifying concepts surrounding arhats and bodhisattvas. Questions on motivation to listen and the meditation on…
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Applying the teachings
Discussion: working with the mind, skillful ways of using refuge. Reflection on why we are…
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Sharing challenges of practice
Questions from retreatants on dealing with distraction and habitual reactions. Working with dreams in a…
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Retreat questions and discussion
A discussion session on retreat issues such as visualization, counting mantra, and working with hindrances…
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Right intention in starting retreat
Getting ready to go into retreat with the right motivation, understanding and expectation.
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Retreat discussion
A question-and-answer session covering topics including the mindstream, the buzz of being angry, the Medicine…
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Sadhana visualization
Clarifying process of purification, a discussion on karma, and connecting with the Medicine Buddha through…
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