Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chonyi The Buddha is free from fear
Why the Buddha being free from fear is important in terms of refuge, and a…
View Post
Venerable Thubten Chodron 
Keeping calm when facing harm
Shouldn't we feel fear regarding the tragic things that are happening in the world? If…
View Post
Venerable Thubten Tarpa Seeing through fears
Fears are wrong conceptions that are habitual ways of thinking. When fear arises, we can…
View Post
Zopa Herron Conditioned fear
Some of our fears are conditioned by society, but we can look at the role…
View Post
Facing fears
When we're injured or ill we can fall into thinking the problem is permanent, thus…
View Post
Fear and wisdom fear
Fear often comes from attachment. There is a difference between panicked, afflicted fear and a…
View Post
Clairvoyant powers
Clairvoyant powers are not the purpose of the path. Why the Buddha limited the display…
View Post
Dealing with difficult people
We can change our way of relating to people we find difficult by considering that…
View Post
Reasonable self-evaluation
We can learn to evaluate ourselves by examining our motivations and actions so that we…
View Post
Praise and criticism
If criticism is valid, why get angry? We can simply admit our mistakes and do…
View Post
Attachment to reputation
Attachment to reputation and anger at criticism go hand in hand. In meditation we need…
View Post