Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Compassion observing sentient beings
Unpacking verse 3 of Chandrakirti’s "Homage to great compassion."
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Cutting through the mundane mind
Questions and answers on how visualization and mantra recitation support our spiritual practice.
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Three kinds of compassion
Commentary on verses 1 and 2 of Chandrakirti’s "Homage to Great Compassion."
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Great compassion and nondual awareness
The three causes of bodhisattvas and nuances of the realization of emptiness.
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The far-reaching attitude of equanimity
The importance of rejoicing in the success of others, and on the happiness gained from…
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The meaning of compassion
What compassion means, the three kinds of suffering that warrant compassion, and compassion’s connection to…
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Holding a retreat mind
Three ways to visualize Manjushri and how to set up a proper retreat environment.
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Venerable Thubten Lamsel Meditation on giving positive feedback and praise
A guided meditation on how to incorporate giving positive feedback and praise into our daily…
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Venerable Sangye Khadro Meditation on forgiving
A guided meditation on forgiving, how to let go of painful thoughts and feelings of…
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Geshe Yeshe Thabkhe The benefits of omniscience
Benefits of bodhicitta and how realizing the the two truths leads to attainment of buddha…
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Equanimity: The fourth immeasurable thought
An in-depth look at the fourth immeasurable: equanimity.
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