Guided Meditations
Guided meditations to tame the mind and generate the stages of the path to awakening.
All Posts in Guided Meditations
Venerable Thubten Semkye Meditation on replacing judgement with compassion
Training the mind to view others with compassion rather than finding faults.
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Venerable Sangye Khadro What is meditation?
Teaching on how meditation in a Tibetan Buddhist perspective gives tools, methods, ways, and paths…
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Venerable Thubten Jigme Meditation on compassion as the antidote to the crit...
A guided meditation on replacing a judgmental attitude with compassion.
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Meditation on fear of compassion
A reflection on fear of compassion and how to overcome it.
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Meditation on working with an unhelpful friend
A guided meditation on changing counterproductive mental habits.
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Meditation on compassion
Guided meditation on developing compassion in a wise and skillful way.
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Venerable Tenzin Tsepal Meditation on overcoming partiality
Guided analytic meditation to help develop impartial compassion.
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Meditation on empathic distress
A guided meditation on the difference between compassion and personal distress.
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Meditation on compassion and personal distress
A guided meditation to help examine our experience of observing suffering and distinguish between responding…
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Venerable Thubten Damcho Meditation on consistency in compassion
A guided meditation on how to cultivate consistency in our practice of compassion by reflecting…
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Meditation on cultivating a compassionate attitude
A guided meditation to help tap into the quality of compassion in our mind and…
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