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Dharma in Action

<p data-fontsize="16" data-kx-storage="{">The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.</p>

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Cultivating Compassion

The power of compassion, part 2

The seven-point cause and effect instruction continued.

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Working with Emotions

Dealing with difficult emotions

Venerable Sangye Khadro shares strategies for working with uncertainty and grief.

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Cultivating Compassion

The power of compassion, part 1

The seven-point cause and effect instruction.

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Fear, Anxiety, and Other Emotions

Transforming anxiety and depression

A Buddhist approach to anxiety and depression.

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Dharma in Daily Life

From TikTok to Dharma talk

A look at the role of social media from a Buddhist perspective.

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Working with Emotions

Strengthening and maintaining mental well-being—the ...

Keeping mentally healthy from a Buddhist perspective.

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Healing Anger

Working with anger, part 2

How we can use antidotes to counteract anger.

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Healing Anger

Working with anger, part 1

An explanation of the Buddhist view of anger and how to work with it.

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Working with Emotions

Compassion for oneself, compassion for others

How we can overcome self-hatred and self-criticism and learn to be more kind and friendly…

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Dharma in Daily Life

Open heart, clear mind

Practical advice on how we can apply Buddhist psychology to improve the quality of our…

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Dharma in Daily Life

Question and answers on Dharma and life

Answers to Dharma and personal questions. Topics include aging, issues around sickness, and death and…

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Living in Community

What if the Buddha were a lay woman?

Questions from the Hamburg Dharma College about Venerable Thubten Chodron's personal practice, monastic life, and…

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