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Venerable Sangye Khadro Remedies to obstacles to meditation
Remedies to common obstacles to meditation plus additional insights for our practice.
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Understanding meditation
Different concepts that help us to understand meditation plus practical advice.
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Four components of a meditation session
Advice for problems with meditation plus different types and components of meditation.
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Questions about meditation
Venerable Sangye Khadro answers questions about meditation and gives advice for our practice.
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How we benefit from meditation
Meditation helps us develop positive qualities and overcome negative mental states.
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Venerable Thubten Chodron Eight liberations and nine serial absorptions
Reviewing the eight liberations and explaining the eight liberations from Pali tradition and nine serial…
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Venerable Thubten Jigme 
Death and purification
The four powers of purification and the importance of purification now and at the time…
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Cultural perspectives on death
Exploring the way different cultures and societies view and work with death.
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The process of death
Exploring the eight stages of death and how this knowledge can benefit us.
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Preparing for death
Specific strategies we can employ to prepare for death now and why this is important.
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The time of death is uncertain
Understanding that the timing of death is uncertain helps us make the most of our…
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