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View all posts in Venerable Thubten Chodron's teaching archive.

Forgiveness

The power of forgiveness

Through forgiveness we can let go of anger.

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Working with Emotions

The enemy of the self-centered mind

Insights into the self-centered mind and working with it.

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Volume 4 Following in the Buddha's Footsteps

Reviewing the qualities of the Three Jewels

Reviewing the first chapter, focusing on the 8 qualities of each of the Three Jewels.

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Stages of the Path

How the order of śamatha and insight is definite

Why both need to be cultivated and the order of development.

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Working with Anger

Anger and its causes

Recognizing when we are angry and the causes of anger.

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Antidotes to Afflictions

Meditation on forgiving ourselves and others

Meditation to forgive and let go of anger and blame.

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Volume 4 Following in the Buddha's Footsteps

Concentration in the Pali tradition

Completing Chapter 8, covering words of advice and commencing Chapter 9, describing concentration in Pali…

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Stages of the Path

Q & A on the lamrim

Questions and answers about the lamrim and one's daily practice.

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Stages of the Path

Working with compassion

How the four immeasurable thoughts help us to develop bodhicitta.

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Stages of the Path

How to help all beings

How developing bodhicitta enables us to use our life to benefit others.

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Stages of the Path

Introduction to middle scope teachings

An introduction to intermediate level lamrim teachings plus a guided meditation.

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Working with Emotions

Facing difficulties with joy and equanimity

How to approach problems without being overwhelmed by emotions.

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