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anger

Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.

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View all posts in Venerable Thubten Chodron's teaching archive.

Orange streaks in a cloudy sky as the sun sets.
Wheel of Sharp Weapons 2004-06

Wheel of Sharp Weapons: Verses 22-24

These verses cover the causes of such results as disappointment from our spiritual mentors and…

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Metal door of a prison.
By Incarcerated People

Surviving in the system

How to bring personal responsibility to a difficult situation.

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Someone's hand holding a lotus candle with light in a dark place.
On Love, Compassion, and Bodhicitta

Love, compassion, peace

Common threads of many religious traditions including Christianity, Hinduism, Islam, and Buddhism.

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Taming the Mind book cover.
Healing Anger

Defusing our hot buttons

Practical advice on how to identify our “buttons”—the expectations and preconceptions that set our anger…

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Man with head resting on hand, in contemplation.
By Incarcerated People

Learning to find inner peace

A person in prison shares his thoughts on keeping up hope in a difficult environment.

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A man fist on the wall and the wall cracked.
Healing Anger

Anger and the practice of patience

Using patience to overcome the painful affliction of anger.

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On Addiction

Who’s poisoning me?

A person in prison speaks about his addictions and a brush with death.

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A signboard with the words: Happiness in not a destination. It is a way of life.
On Attachment

Searching for happiness

Thoughts on fleeting nature of objects of attachment such as reputation, possessions, and emotions.

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A sad girl with the word: But don't look back in anger
Healing Anger

Questions and answers on anger

How to change your habituation towards angry reactions.

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Venerable Chodron shares the story of the prayer wheel with the children at UU.
For Young People

A Buddhist nun in high school

Questions and answers from students about Buddhism and monastic life.

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Anger dial on a console.
Healing Anger

Anger

Explaining how anger arises and is deceptive, the difference between anger and the behavior, having…

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Joined hands of two people.
Bodhisattva Path

Equanimity

Developing equanimity opens the heart equally to all, offering genuine respect for all beings.

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