anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
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Venerable Thubten Chodron Working with Anger
How we can learn to recognize and take responsibility for anger when it arises.
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Inappropriate attention, attachment, and anger
The relationship between attachment and anger.
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Venerable Thubten Chonyi Meditation on factors that cause anger to arise
How we view a situation can cause anger to arise.
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Venerable Sangye Khadro 
Venerable Thubten Semkye Meditation on recognizing when we’re angry
When we know our anger is arising we can address it.
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Venerable Thubten Tarpa Cultivating serenity in nine stages
Reviewing cultivating pliancy, attaining serenity and nine stages of sustained attention.
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Practicing serenity in the Chinese tradition
Explaining serenity and insight as found in the Chinese Buddhist tradition, and deviations in meditation,…
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The five absorption factors
Explaining the importance of the five absorption factors which antidote the five hindrances, continuing the…
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The four Pali Brahmaviharas
Explaining how the four immeasurables are taken as objects for cultivating serenity and dhyanas in…
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Concentration in the Pali tradition
Explaining Concentration in the Pali Tradition, and beginning the description ofFour Brahmaviharas, teaching from Chapter…
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Venerable Thubten Dekyi Review of obstacles and antidotes
Reviewing Chapter 7 on "Obstacles and Antidotes" to Cultivating Serenity.
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