anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
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Venerable Thubten Chodron Transforming the judgmental mind
Can we really hold all beings dear, even those whose actions are harmful? These talks…
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Incarcerated people 
Building confidence and self-esteem
Ways to overcome low self-esteem and release self-destructive behavior.
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Investigating anger
Understanding how the mind of anger operates, and how to counteract it as it arises.
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The four aspects of karma
How future lives are affected in both positive and negative ways by our thoughts, words…
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Where is attachment?
Seeing the source of attachment or anger in order for us to eliminate them.
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Afflictions and antidotes
Examining our actions deeply to see what is the affliction that is really causing it.
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Our real enemy
Seeing how our own afflictions are our real enemy and how we should be relentless…
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Afflicted views
Observing the thoughts that arise in our mind and examining if they are valid.
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