anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
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Venerable Thubten Chodron Verse 20-3: Creating the causes
A meditation practice of reasoning with the angry mind to drop the anger. Considering that…
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Benefits of mind training
Self-centeredness is the root of all problems and conflicts. It is our true enemy, not…
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Geshe Dorji Damdul Four seals, obstacles, and enemies of bodhicitta
The four seals as fixed and true, the obstacles to happiness, how to eliminate ignorance,…
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The benefits of precepts
What is important in our lives? Happiness is getting our lives together to pacify our…
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Incarcerated people Just breathe
Reflections on practice in a difficult environment. Managing how the anger of others affects us.
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Verse 10-1: The fuel of the passions
How we ignorantly grasp at the afflictions, the importance of recognizing how we exaggerate, and…
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Cultivating altruism and bodhicitta
How to develop an altruistic attitude that brings benefit to ourselves and others by recognizing…
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Getting along with others
How to remove oneself from difficult, even dangerous, situations by maintaining integrity, consistency, and ethical…
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A simple act of kindness
A person in prison discusses how his practice has eased his experiences of unfair treatment.
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The objects of different consciousnesses
Appearing objects, observed objects, apprehended objects, and referent objects.
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The emptiness of inherent existence
How realizing emptiness helps to relax our mind, reduce attachment, and release anger and confusion.…
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