anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
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Venerable Thubten Chodron Giving up the blame game
How to stop blaming ourselves and others for our problems, develop a broader view of…
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Overcoming the eight worldly concerns
Though it is difficult to acknowledge our problems with the eight worldly concerns, when we…
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Meditation on working with disturbing emotions
Venerable Thubten Chodron helps us to develop an expansive mind to put the present election…
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A call for empathy
Comments on Michael Lerner's article "Stop Shaming Trump Supporters," and an email from a student…
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Meditation on working with prejudice
A guided meditation to help us release fear and anger of someone we are prejudiced…
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How to think about the election
Venerable Thubten Chodron continues to discuss the election and how to use it to investigate…
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Responding to the election results
Venerable Thubten Chodron responds to the results of the presidential election.
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Quiz questions Part 9 for Precious Garland
Questions to review our understanding of the most recent talks on Nagarjuna’s "Precious Garland of…
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Chapter 5: Verses 424-433
Completion of the commentary on the 57 faults to be abandoned including how to meditate…
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Venerable Thubten Jigme “Don’t Believe Everything You Think̶...
The verses of "The 37 Practices of Bodhisattvas" describe practices to transform the way we…
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Chapter 5: Verses 401-405
By identifying the mental afflictions and how they harm others and ourselves we will be…
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