anger
Teachings on the mental affliction of anger, including its causes, disadvantages, and antidotes.
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View all posts in Venerable Thubten Chodron's teaching archive.
Return to reality: Love and hate
Seemingly contradictory feelings can lead to the same prison, a prison of ignorance.
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Mind and emotions
Beginning Chapter 3: Mind and Emotions, exploring the relationship between unhappiness and non-virtue.
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The power of optimism and types of emotion
How an optimistic attitude is important in maintaining compassion. A look at different ways to…
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The meaning of enlightenment
A small part of enlightenment can be just the intention to let go of our…
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Anger as exaggeration
When we look closely at our anger, we see how it's based on exaggeration and…
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Poems of Human and Spirit
When we spend our time and energy moving between extremes, we are unable to step…
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Compassionate understanding of emotions
How a compassionate understanding of how emotions play out in our minds gives us a…
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Visit to Airway Heights Correctional Center
A nun visits a correctional facility for the first time in order to participate in…
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Training the mind to see things more accurately
If we can see situations more accurately, we won't have unrealistic expectations and we can…
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The benefits of bodhichitta
Bodhicitta—the aspiration for awakening for the benefit of all sentient beings—is the most noble intention…
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“Approaching the Buddhist Path”: The nat...
The conventional and ultimate nature of the mind. How phenomena exist in relationship to the…
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