Thubten Chodron
Teachings by Venerable Thubten Chodron.
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Venerable Thubten Chodron Bodily formation and four postures
Continuing with the practice of breathing meditation, specifically Calming the Bodily Formation, and also the…
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Mindfulness of breathing
Concluding an overview of mindfulness of the body and explaining the first meditation object for…
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Working with Anger
How we can learn to recognize and take responsibility for anger when it arises.
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Mindfulness of the body
Reviewing the four mindfulnesses in general, and then explaining the section on mindfulness of the…
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Shared and specific characteristics
Covering a general description of the four establishments of mindfulness, and also the shared and…
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Ten questions for Venerable Thubten Chodron
A series of questions on Buddhism, making our practice meaningful, and living the Dharma.
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The four establishments of mindfulness
Beginning Chapter 12 on the four establishments of mindfulness: mindfulness of body, feeling, mind, and…
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Overcoming our rules of the universe
Examining our "rules of the universe" and how we create the causes for suffering.
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Overcoming the internal enemies
How to overcome polluted karma, hinderances and false conception.
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The enemy of self-grasping and self-centeredness
How we can identify and work with self-grasping and self-centeredness.
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