thought transformation
Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.
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Venerable Thubten Chodron Antidotes to the judgmental mind
How the development of integrity is strengthened and enhanced by paying attention to what is…
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Disadvantages of the self-centered attitude
How the self-centered attitude creates difficulties in our lives.
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Antidotes to arrogance
Antidotes to arrogance and the importance of opposing the self-centered thought.
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Antidotes to jealousy
How to overcome our resistance to rejoicing in others' good fortune.
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Antidotes to attachment
How meditating on impermanence and doing a sadhana practice that involves visualization can help us…
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Justifying our anger
How the Buddhist view on dealing with anger offers other solutions that are wise and…
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Acknowledging our anger
Covering the disadvantages of anger. Members of the community share stories of how anger has…
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What’s wrong with a little bit of pleasure?
The antidotes to attachment. The community shares examples of how attachment has caused problems in…
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Dealing with habitual emotional patterns
How to identify and work with our habitual afflictions instead of running on automatic.
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Meditating on the media
How to transform the way we watch media by turning it into a meditation on…
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