thought transformation
Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.
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Venerable Thubten Chodron Karma: The boomerang effect
Learning about karma can help us to create the causes for happiness and avoid the…
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How karma influences our lives
The teachings on karma are very practical. When we see that our experience is a…
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Our contribution to peace
How self-grasping lies at the root of violence in America, and why realizing emptiness can…
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The best antidote
Why understanding that all phenomena are dependent arisings and empty of inherent existence is the…
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Applying the teachings to our minds
A different perspective on the teaching to observe our minds, in terms of applying the…
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Observing your own mind
How to pay attention to our different mental states and whether they are in line…
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Banishing bad habits
The role of mindfulness and introspective awareness in helping us work with our disturbing emotions.
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Exchanging self and others
Concluding the retreat with powerful verses by Shantideva on exchanging self and others.
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The Medicine Buddha’s unshakeable resolves, co...
The 5th to 12th great vows of the Medicine Buddha.
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The benefits of cherishing others
The advantages of cherishing others more than ourselves. The continuing teaching on Shantideva's "Engaging in…
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