sadhana
A sadhana is a meditation practice associated with a particular buddha. Detailed instructions are included in a written text that one follows in order to meditate on that buddha.
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Branches of increasing merit
We can make our merit flourish by rejoicing in others' merit and perfectly dedicating it…
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Dependent arising in the sadhana
The seven-limb prayer and emptiness meditation in the context of the Chenrezig sadhana.
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Finding refuge in Vajrasattva
Guided Vajrasattva sadhana followed by instruction on how to engage with purification practice.
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Chenrezig retreat 2012 introduction
An overview of what's to come throughout this one-week Chenrezig retreat.
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Chenrezig mantra and absorption
Summary of recitation and absorption parts of Chenrezig sadhana.
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Purpose of request to Chenrezig
The distinction between aspirations and prayers versus we putting the efforts to listen to teaching,…
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Seven-limb prayer and mandala offering
How transforming our attitudes to giving and rejoicing the good qualities and conditions of others…
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Four immeasurables and seven-limb prayer
Teachings on how the preliminary practices helps us transform our mind away from afflictions.
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Visualization, refuge and bodhicitta
Importance of taking refuge to heart and relying on the Three Jewels.
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