mindfulness
Teachings on mindfulness, a mental factor that enables the mind to stay on its chosen object. These include teachings on mindfulness in developing concentration and keeping ethical conduct.
Latest Posts
View all posts in Venerable Thubten Chodron's teaching archive.
Venerable Thubten Chodron How to set up an altar
The first of three talks about how to set up an altar at home explains…
View Post
-
Tracy Simmons - Jan 10, 2013
Tracy Simmons A realistic and beneficial viewpoint
The story behind "Don't Believe Everything You Think" and how to incorporate the 37 practices…
View Post
What mental factors protect trust?
Several mental factors, like mindfulness and consideration for others, can help us to remain trustworthy…
View Post
The hindrances: Doubt
What mindfulness means in developing serenity, and an explanation of the fifth hindrance that prevents…
View Post
The hindrances: Dullness and restlessness
A guided meditation session followed by the continued teaching on the five hindrances to concentration.…
View Post
Motivation and community
How to cultivate a motivation of compassion and kindness for others while living in community.
View Post
Monastic mind motivation prayer
Verses recited daily at Sravasti Abbey by both monastics and guests in order to cultivate…
View Post
Mary Grace Lentz Practicing with what’s in front of you
When we are faced with caring for loved ones who are ill and suffering, practicing…
View Post
Venerable Thubten Chonyi The power of regret: Our motivations
Examining our motivations through mindfulness and introspective awareness helps generate regret.
View Post
The nine mental abidings
Showing how one progressively develops deeper and more subtle concentration to meditative stabilization.
View Post
The five faults and eight antidotes
Explanation of Maitreya's teaching on cultivating serenity through overcoming the obstacles.
View Post