Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Extraordinary aspiration: The seven-limb practice
A powerful practice from the King of Prayers that can be done daily to purify…
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Introduction to the seven-limb practice
Seven ways to purify the mind and to accumulate merit, the purpose and ways of…
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Lama Tsongkhapa - Apr 16, 2002
Lama Tsongkhapa The Three Principal Aspects of the Path
Verses on the essence of the path to awakening by Je Tsongkhapa, the founder of…
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Metta (loving-kindness) meditation
Learn about metta meditation, a method of cultivating goodwill. This practice of wishing happiness for…
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His Holiness the Dalai Lama 
The purpose of rituals and chanting
Some questions and answers about the meaning and purpose of rituals and chanting in Buddhist…
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The King of Prayers
An introduction to, and the full text of, this inspiring prayer that can fill our…
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Guided meditations on the lamrim
A step-by-step guide to the meditations associated with the lamrim, the gradual path to enlightenment.
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Guided meditations on the lamrim in Spanish
Introduction to the Buddhist view Mind is the source of happiness and pain Mind is…
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Grasping at inherent existence
A teaching that covers a multitude of topics, including precious human life, two kinds of…
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Medicine Buddha practice for the deceased
Medicine Buddha practice for the recently deceased differs slightly from the standard practice. Beautiful visualizations…
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Medicine Buddha vows 9-12
Reflecting on how the vows are relevant to how we choose to act. Skillful ways…
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