Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Breathing meditation
An explanation of how to do stabilizing meditation focused on the breath.
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Antidotes to afflictions
Definitions, disadvantages and antidotes for key afflictions: attachment, anger, jealousy, and arrogance.
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Meditation 101
On the two main kinds of meditation and how to prepare for a meditation session.
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Gyelsay Togmay Zangpo - Apr 16, 2005
Gyelsay Togmay Zangpo The 37 Practices of Bodhisattvas
Verses on developing the qualities of a bodhisattva by Gyelsay Togmay Zangpo, plus a recording…
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Debrief after retreat
Explaining the three vehicles, the actual objects of refuge and how we relate to each.…
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Life after retreat
Advice on going back gently into the unreal world, bring back and continue good habits…
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Answering questions from retreatants
Guided questioning on selflessness. Explaining concept of taking refuge with the three jewels. On death,…
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Arya Tara: A star by which to navigate
Who Tara is, an explanation of the practice of Tara, and how Tara frees us…
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Happiness and pleasures
Analysis of what it means to truly love ourselves. What is happiness?
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Purification and non-negotiables
Clarification of what is being purified. Criteria we use to make decisions: how wise are…
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