Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron 108 Verses: Verse 7
Importance of deeply looking at our sufferings and developing the motivation to overcome them for…
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108 Verses: Verses 1-6
How great compassion is central to the practice and guides the practitioners through the full…
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How to do the prostration practice
The first of three talks introducing the purification practice of making prostrations to each of…
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Path of purification: Daily practice
Investigating the benefits of daily spiritual practice, taking refuge and precepts, as well as an…
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Path of purification: Vajrasattva practice
Introduction to the Vajrasattva practice including how to visualize and the meaning of the mantra,…
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What to do after retreat
Advice on how to take what was learned during retreat into life, and how to…
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How to do the Dorje Khadro practice
Introduction to the Dorje Khadro fire offering and a description and explanation of the practice.
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37 Practices: Verses 29-37
The perfections of concentration and wisdom, and the final verses on the practices of bodhisattvas.
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Feelings and the yo-yo mind
Q and A with retreatants - how our emotions affect our judgment, and how the…
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Feeling bad helps our practice
Recognizing that when we feel good, it becomes harder to practice, and having compassion without…
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