Meditation

Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.

All Posts in Meditation

Four-armed Chenrezig Retreat with Ven. Sangye Khadro (2023)

Introduction to Chenrezig

An introduction to Chenrezig, the Buddha of Compassion, and begins an explanation of the Four-Arm…

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A person sitting on top of a moutain, meditating.
Preliminary Practices

Seven-limb Prayer

Purifying and creating positive potential prepare our minds to grow in wisdom and understanding.

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Chants from the Chinese Tradition

Repentance chant

The repentance chant that is part of the bimonthly monastic confession ceremony.

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Chants from the Chinese Tradition

Incense offering chant

The incense offering that opens monastic rites in the Chinese Buddhist tradition.

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Meditation

Meditation in the Tibetan tradition

The types and purposes of meditation as taught in the Tibetan Buddhist tradition.

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Introduction to Tantra

Tantra initiations, empowerment

Types of tantra initiations, qualities of a vajrayana master and disciple, the five Dhyani Buddhas,…

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Introduction to Tantra

Tantra practices

Deity yoga, the four complete purities of practice and imagining ourselves as a buddha.

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