compassion
Compassion is the wish for sentient beings to be free from suffering and its causes. Posts include teachings and meditations on how to develop and increase compassion.
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Venerable Thubten Chodron Developing compassion
The second of three talks given at a retreat on how to cultivate compassion. Learning…
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Developing equanimity
The first of three talks given at a retreat on how to cultivate compassion. The…
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Incarcerated people Kitchen Dharma
A person in prison explores opportunities to practice the Dharma in difficult living and working…
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Taking the ache out of attachment
Looking at how attachment causes problems and real happiness comes from letting go of attachment.
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Life in the hole
An incarcerated person describes the experience of administrative segregation, or "solitary."
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Owning up, but with hope
An incarcerated person talks about the changes he has made in his life since being…
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Eight verses of thought transformation: Verses 4-5
Looking into our hearts, seeing that we all want happiness and we do not want…
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Eight verses of thought transformation: Verses 1-3
Seeing others as karmic bubbles in order to loosen our rigid conception of them.
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Chenrezig retreat discussion: Part 1
Being kind and skillful yet incredibly firm. Being an effective, capable human being, not a…
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Introduction to Chenrezig practice
An overview of the practice of Chenrezig, explaining the meaning and purpose of visualization and…
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Curing our self-centeredness
Compassion can serve as a powerful antidote to our self-preoccupation and free us from our…
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Street kids
An incarcerated person's harrowing account of his childhood growing up on the streets, and his…
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