Dharma in Action
<p data-fontsize="16" data-kx-storage="{">The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.</p>
All Posts in Dharma in Action
Incarcerated people Letting go of guilt and shame
Overcoming guilt and shame by cultivating loving kindness for oneself first and then expanding it…
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Calvin Malone The path and the garden
C. M. reflects on the effects on his practice of time spent gardening. Any work…
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Daishin, big mind
We can embrace our experiences, whether difficult or pleasant, in a way that is neither…
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Mary Grace Lentz Setting a good motivation for surgery
A student shares how setting a strong virtuous motivation transformed her experience of undergoing brain…
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Venerable Thubten Chodron Cultivating contentment
How contentment cannot be found in external possessions and relationships but stems from developing our…
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His Holiness the Dalai Lama and compassion
Looking to His Holiness the Dalai Lama as an example for our own lives.
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The source of happiness and problems
What is real happiness? We think happiness comes from external situations and objects, but the…
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The reality of adversity
Learn to smile and let go instead of flipping out, even in the most difficult…
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Sitting with difficulty
An incarcerated person describes the benefit of sitting with discomfort and sharing the suffering of…
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