Working with Emotions
How to identify disturbing emotions, their causes and antidotes, and transform them to bring inner peace.
All Posts in Working with Emotions
Venerable Thubten Chodron The Alternative of fortitude
Fortitude allows us to remain calm in the face of harm or difficulties.
View Post
Venerable Sangye Khadro Meditation on the disadvantages of anger
Reflection on how anger affects the body, mind and those around us.
View Post
Is anger beneficial?
Questioning our assumptions about anger, it's causes and consequences.
View Post
Meditation on the sense of self behind anger
Guided investigation of the "I" that feels anger.
View Post
Sravasti Abbey Monastics Small city, big heart
Report on an international seminar and symposium on compassion and peace education in Brazil.
View Post
What’s love got to do with it?
Exploring the true meaning of happiness and how generating love for others helps us to…
View Post
His Holiness the Dalai Lama Education in compassion and peace
Why teaching compassion is essential for the future of humanity.
View Post
Meditation on how anger distorts our perception of o...
Meditation on how anger affects our view of others.
View Post
Venerable Thubten Pema Guided meditation on examining anger
Meditation on examining the experience of anger and how it affects us.
View Post