Thought Training
Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.
All Posts in Thought Training
Venerable Sangye Khadro Transforming problems and anger
More ways to transform problems and four steps to face current challenges.
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Problems aren’t necessarily bad
How to transform our perspective on problems and practical ways to work with them.
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Four truths of the Aryas
The Four Truths of Noble ones, rebirth and reincarnation and Buddhist views on happiness and…
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Mind is the source of happiness and suffering
Explaining the Buddhist view on how our mind shapes our experiences of suffering and happiness.
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Delusions and antidotes
Examining factors causing delusions and antidotes to anger and attachment.
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Venerable Thubten Chodron The power of the bodhisattva path
The importance of bodhicitta and two methods for developing it.
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Renunciation is key
Exploring why renunciation of this life and renunciation of samsara is essential.
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Repaying the kindness of others
The limitations of personal liberation and the happiness of working for the benefit of others.
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Samsara is not a vacation
Seeing the kindness of others motivates us to work towards liberation for their benefit.
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Keeping a long-term perspective
It's critical that we keep a long-term motivation instead of the happiness of this life…
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Tweaking samsara is not enough
Four distorted ways of thinking that prevent us from seeking lasting happiness.
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