Venerable Sangye Khadro
California-born, Venerable Sangye Khadro ordained as a Buddhist nun at Kopan Monastery in 1974 and is a longtime friend and colleague of Abbey founder Venerable Thubten Chodron. She took bhikshuni (full) ordination in 1988. While studying at Nalanda Monastery in France in the 1980s, she helped to start the Dorje Pamo Nunnery, along with Venerable Chodron. Venerable Sangye Khadro has studied with many Buddhist masters including Lama Zopa Rinpoche, Lama Yeshe, His Holiness the Dalai Lama, Geshe Ngawang Dhargyey, and Khensur Jampa Tegchok. At her teachers’ request, she began teaching in 1980 and has since taught in countries around the world, occasionally taking time off for personal retreats. She served as resident teacher in Buddha House, Australia, Amitabha Buddhist Centre in Singapore, and the FPMT centre in Denmark. From 2008-2015, she followed the Masters Program at the Lama Tsong Khapa Institute in Italy. Venerable has authored a number books found here, including the best-selling How to Meditate. She has taught at Sravasti Abbey since 2017 and is now a full-time resident.
Featured Series
Easy Path to Travel to Omniscience with Venerable Sangye Khadro
Teachings on the stages of the path to awakening by Venerable Sangye Khadro hosted by Thubten Norbu Ling Center in New Mexico, USA.
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Introduction to Tantra with Venerable Sangye Khadro 2021 and 2023
Teachings on Tantra (Vajrayana), including its relationship with other Buddhist practices, the correct motivation, preparation for practice, and extensive topics covering emptiness. Covers two series from 2021 and 2023.
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Meditation 101 by Venerable Sangye Khadro (2021)
Teachings by Venerable Sangye Khadro suitable for people encountering both meditation and Buddhism for the first time.
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Middle-Length Lamrim with Venerable Sangye Khadro (2023-present)
Ongoing teachings on the Middle-Length Treatise on the Stages of the Path to Enlightenment by Lama Tsongkhapa. Streamed live on the Sravasti Abbey YouTube channel on Thursday mornings at 9 am Pacific Time.
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Tenets with Venerable Sangye Khadro (2022)
Weekly teachings on the text "Presentation of Tenets" by Jetsun Chokyi Gyaltsen by Venerable Sangye Khadro.
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How to Meditate: Advice for daily practice
More antidotes to obstacles and how to support a daily practice.
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Buddhist perspectives on death
What the Buddha taught about death and the benefits of meditat...
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Researching the bhikshuni lineage
Can the bhikshuni ordination be traced back to the time of the...
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Root bodhisattva downfalls
Venerable Sangye Khadro continues her commentary on the bodhisattva vow, discussing numbers 3-10 of the…
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Immeasurable equanimity
The fourth immeasurable thought of equanimity, including its definitions, overcoming obstacles to it, and how…
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Immeasurable joy
The meaning of immeasurable joy, its near and far enemies, and the antidotes to apply…
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Immeasurable compassion
A teaching on the second immeasurable thought, compassion, and how to overcome obstacles to it.
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Cultivating loving-kindness
Intro to the four immeasurable thoughts and teaching on loving-kindness.
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Transforming the mind
An overview of the Buddhist worldview and general approaches to working with the mind.
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Meditation on taking the bodhisattva vow
Venerable Sangye Khadro reviews Verses 23-34 from Chapter 3, leads a meditation on taking the…
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The importance of regular practice
The benefits of a regular meditation practice, the obstacles that may arise and how to…
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Meditation on giving your body away
A guided meditation on thought transformation in which we dedicate the four elements of our…
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Review of Chapter 3
Venerable Sangye Khadro reviews Verses 1-21 of Chapter 3 and leads a meditation on the…
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The 37 Practices of Bodhisattvas: Verse 22
The way phenomena appear to us is dependent on our mind. A look at how…
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Review of Chapter 2
Venerable Sangye Khadro leads a review of Chapter 2, covering the confession of negativities, including…
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