anxiety
Teachings on the mental affliction of anxiety, including its causes and antidotes.
Latest Posts
View all posts in Venerable Thubten Chodron's teaching archive.
Venerable Thubten Chodron More reflections on the Orlando tragedy
Perspectives from students who wrote in after hearing Venerable Chodron's talk on the Orlando tragedy.
View Post
Finding hope after the Orlando massacre
How to remain compassionate and avoid despair after the tragic killings in Orlando, Florida.
View Post
Disadvantages of the self-centered attitude
How the self-centered attitude creates difficulties in our lives.
View Post
Antidotes to jealousy
How to overcome our resistance to rejoicing in others' good fortune.
View Post
Venerable Thubten Jigme Practicing when having surgery
A monastic at Sravasti Abbey relies on her Dharma practice when facing surgery.
View Post
Dealing with situations when things fall apart
By changing our perspective, problems and adversity can become the source of resilience and joy.…
View Post
The benefits of remembering death
Remembering death shifts our mind away from the happiness of this life and helps us…
View Post
Attachment to the body
Contemplating the amount of time we spend seeking pleasure for and pampering our body when…
View Post
Bhikshuni Thubten Jampa Welcoming refugees
Bringing a positive outlook to the situation of refugees in Europe, seeing it as an…
View Post
Working with jealousy
Verses from Shantideva's "Engaging in a Bodhisattva's Deeds" on how to counteract jealousy by rejoicing.
View Post
Valuing our intelligence
Contemplating the rarity of having a human intelligence to study and practice the Dharma, and…
View Post