thought transformation
Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.
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View all posts in Venerable Thubten Chodron's teaching archive.
What is retreat?
Valuable advice for doing retreat—working with the mind, with pain, how to visualize, how to…
View PostChapter 5: Verses 34-54
Advice on developing mindfulness and introspective awareness by "remaining still like a piece of wood."
View PostSeeing the kindness of others
Remembering how we rely on other sentient beings for everything we know and everything we…
View PostFriend, enemy and stranger
Investigating how people become friends, enemies, and strangers; how the categories depend on our own…
View PostLook into your own mind
We should be careful when we want to judge others—especially based on religious views—and look…
View PostHate is not conquered by hate
When we see a fault in others we should turn the mirror on ourselves, and…
View PostHonestly looking at our afflictions
It is important to be honest when we are looking at our own mind and…
View PostReview: Ignorance and tenet systems
A review of the section on cultivating the awakening mind, including what ignorance is, avoiding…
View PostReview: Cultivating conventional bodhicitta
A review of transforming adverse circumstances into the path, the five forces, and the measure…
View PostReview: Conventional bodhicitta
A review of the text covering conventional bodhicitta and the two methods for developing bodhicitta.
View PostReview: Four preliminary practices
Review and summary of the conclusion on the four preliminary practices. Includes helpful guidance on…
View PostA vacation with anger
Realizing that anger is a habit and not an inherently existent part of the self…
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