thought transformation

Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.

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Vajrasattva Winter Retreat 2014

Karma, formative action, and volitional factors

Deciphers the difference between Dharma terms related to karma and illuminates how this understanding is…

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Dealing with Grief

Dealing with grief and loss

Fresh perspectives on how to work with changes that we do not welcome.

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Aryadeva's 400 Stanzas

Review of Chapter 6: Part 1

A review of Chapter 6 of Aryadeva's "400 Stanzas on the Middle Way" focuses on…

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Eight Verses of Thought Transformation

Acting with wisdom and compassion

Acting with wisdom, learning to concede, and accepting personal responsibility for our actions.

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Eight Verses of Thought Transformation

Transforming arrogance and anger

The importance of taming our arrogance and catching our disturbing attitudes through mindfulness and introspective…

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Eight Verses of Thought Transformation

The faults of self-centeredness

Understanding the faults of the self-centered mind and the importance of bodhicitta in fulfilling our…

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Shantideva Teachings in Singapore

Chapter 6: Verses 98-111

The disadvantages of being attached to praise, and how those who harm us are actually…

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Shantideva Teachings in Singapore

Chapter 6: Verses 66-86

Stopping anger through fortitude that is indifferent to harm, and contemplating the benefits of fortitude.

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Shantideva Teachings in Singapore

Chapter 6: Verses 52-65

Having fortitude when others treat us with contempt and when others disrespect the Dharma or…

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Shantideva Teachings in Singapore

Chapter 6: Verses 39-51

Stopping the causes of anger and how our suffering comes about from our negative karma.

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