thought transformation
Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.
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Venerable Thubten Chodron Verse 27: Guarding our spiritual precepts
The right mindset to cultivate when we voluntarily take and keep precepts in order to…
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Verse 26: Small negativities, strong poisons
Small transgressions in ethical conduct can reap large results, so be careful of even the…
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Verse 25: The negative omen of exaggeration
Exaggerating the good qualities of objects we are attached to can only bring suffering.
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Incarcerated people 
Verse 24: Our noisy minds
How difficult it is for us to quiet down, even when we are in a…
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Verse 23: The ignorant beast
Ignorance is a mind-state that makes us no better than an animal even though we…
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Verse 22: The hungry ghost mind
Even the wealthy can have a mind-state of poverty, unable to give for fear of…
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Verse 21: Working for a corrupt boss
Working for a dishonest employer is difficult, but we do have the power to remove…
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Verse 20: The evil spirits that devour others
People who abuse power destroy others, but abuse of power is also a matter of…
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Verse 19: Criticism, babble and chatter
The faults of harsh speech and idle talk distract us from looking within and working…
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Verse 18: The sharp weapon that slices hearts
Our personal weapons of mass destruction -- harsh speech and divisive speech that destroys relationships.
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Verse 17: The liar
Lying creates suffering for others and ourselves, and creates the opposite effect of what we…
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