thought transformation

Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.

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View all posts in Venerable Thubten Chodron's teaching archive.

Big spiderweb with spider in middle.
On Working with Afflictions

The sneaky self-centered thought

Keith reflects on life and death, self and others.

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Gems of Wisdom

Verse 87: Protecting the Dharma jewel

How the Dharma teachings that we have heard, thought, and meditated on are the most…

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Gems of Wisdom

Verse 86: Powerful ambrosia

Closing the gap between listening to teachings and putting them into practice.

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Gems of Wisdom

Verse 85: Precious and rare medicine

Why we should appreciate true and beneficial words that point out our faults instead of…

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Gems of Wisdom

Verse 84: Good role models

How to seek out good role models in our lives, and also how to receive…

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Gems of Wisdom

Verse 83: Examining the self-centered mind

The importance of looking closely at the self-centered mind that destroys all our happiness.

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Gems of Wisdom

Verse 82: Impulsiveness

On how conscientiousness and forethought contribute to beneficial behavior, whereas impulsiveness only brings about the…

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Gems of Wisdom

Verse 81: The flying horse

Thinking deeply about whether we truly have a precious human life, and whether we are…

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Gems of Wisdom

Verse 80: Dwelling in sublime joy

How having a motivation to be of benefit to others enables us to have a…

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Gems of Wisdom

Verse 79: Freeing the mind from attachment

On how attachment to the most trivial things binds our mind to cyclic existence.

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Gems of Wisdom

Verse 78: The mind of equanimity

On how we can aspire to cultivate a mind that benefits others impartially, just as…

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Gems of Wisdom

Verse 77: Freedom from fear

How those who are foolish fear that which does not need to be feared, and…

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