thought transformation

Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.

Latest Posts

View all posts in Venerable Thubten Chodron's teaching archive.

Engaging in the Bodhisattva's Deeds

Working with difficult situations

The fortitude of being indifferent to harm. Verses 35-51 of Chapter 6 of Shantideva's "Engaging…

View Post
Engaging in the Bodhisattva's Deeds

Understanding anger

The fortitude of practicing the Dharma. Verses 22-34 of Chapter 6 of Shantideva's "Engaging in…

View Post
Engaging in the Bodhisattva's Deeds

Antidotes to anger

How to use our understanding of karma to work with the angry mind. Verses 16-21…

View Post
Engaging in the Bodhisattva's Deeds

Working with anger, developing fortitude

Defining anger and its disadvantages. Commentary on Verses 1-7 of Shantideva's "Engaging in the Bodhisattva's…

View Post
Man standing on dock of lake.
Dealing with Grief

Living with loss

Change is the reality of our existence but we are shocked when it happens. Examining…

View Post
Gems of Wisdom

Verse 92: The basis of good and evil

How our state of mind and motivation, not external circumstances, determine whether our actions are…

View Post
Contentment and Happiness

Inner peace, world peace

How freeing the mind from destructive emotions can change the world.

View Post
Gems of Wisdom

Verse 91: Guarding our body, speech, and mind

How mindfulness of the actions of our three doors is crucial in creating happiness for…

View Post
Gems of Wisdom

Verse 89: The supreme possession

Integrating the Dharma into our lives is the wisest way to support our decision-making process.

View Post
Gems of Wisdom

Verse 88: Seeds of joy

How purification and making merit support all aspects of our Dharma practice.

View Post