thought transformation

Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.

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Wisdom of the Kadam Masters

The best fortitude

How anger and arrogance are related and why humility is a helpful antidote.

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Ven. Chodron and Ven. Damcho and Borneo Tribal Village community.
Good Karma Short Retreats

The wheel of karmic actions and results

Commentary on selected verses from the thought training poem "The Wheel of Sharp Weapons" from…

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Shantideva Teachings in Singapore

Chapter 7: Verses 15-30

When joyous effort helps us go forward in our practice to do something good and…

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Shantideva Teachings in Singapore

Chapter 7: Verses 1-15

Joyous effort—taking delight in virtuous activities—is a powerful antidote to the three types of laziness…

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Don't Believe Everything You Think

Transforming attachment and hostility

Venerable Thubten Tarpa teaches about attachment, aversion, generosity and ethical conduct.

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Guided Meditations

Thought training

How to transform all our experiences into fuel for our spiritual practice.

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Practicing Democracy

Responding to the election results

Venerable Thubten Chodron responds to the results of the presidential election.

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Don't Believe Everything You Think

Transforming the self-centered mind

Review of verses from "The 37 Practices of Bodhisattvas" that nudge our mind away from…

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Young woman with palms together.
Thought Training

Transforming adversity into joy and courage

By transforming our mental state, we can increase our confidence and courage to face the…

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