thought transformation

Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.

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Thought Training

Problems and unpleasant experiences

The Buddhist explanation of unpleasant experiences and techniques to transform suffering.

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Thought Training

The mind and suffering

The Buddhist view on happiness and suffering, how we normally react to problems, and choosing…

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White Tara Weeklong Retreat 2017

Obstacles to generosity

The "shackles of miserliness" and the "flood of attachment" that we seek Tara's protection from.

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White Tara Weeklong Retreat 2017

The robbers of wrong views

How wrong views about the law of karma and the nature of reality create create…

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White Tara Weeklong Retreat 2017

Love, compassion, and bodhicitta

Cultivating equanimity as the basis for genuine love, compassion, and bodhicitta.

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White Tara Weeklong Retreat 2017

Jealousy: Its definition and antidotes

How jealousy can relate to our view of oppression and the antidotes to overcoming jealousy.

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White Tara Weeklong Retreat 2017

Types of arrogance and ignorance

Seven types of arrogance, and the second of the eight dangers, the elephant of ignorance.

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Practicing Democracy

It’s never hopeless

A response to a student's email about how to find hope and wisdom in times…

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Three Principal Aspects of the Path

Wisdom: Understanding reality

Delving into wisdom, exploring the various similes that are used to bring us closer to…

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