thought transformation
Teachings on lojong or thought training techniques to train the mind to turn difficult circumstances into opportunities for spiritual growth and awakening.
Latest Posts
View all posts in Venerable Thubten Chodron's teaching archive.
Venerable Thubten Chodron Aggression, arrogance and grudges
How to work with our dominating, aggressive side that wants to get what we want…
View Post
Good Karma: Helpful and unhelpful friends
Responses to questions and commentary on verses about spiritual friends.
View Post
Good Karma: Serving others instead of exploiting them
How to overcome miserliness and being mistreated by others.
View Post
Declaring my faults & praising others
Commentary on thought transformation verses that explain how to exchange self and others.
View Post
Competition and exchanging self with others
Continued explanation of exchanging self with others to develop bodhicitta.
View Post
The faults of self-centeredness
How self-centeredness creates problems in our lives, and the actual method of exchanging self and…
View Post
Monastic Mind Motivation commentary
The importance of reconfiguring our usual mindset to align with our precepts and values.
View Post
Don’t misunderstand Shantideva
How Shantideva's verses can be misunderstood, leading to unsound conclusions.
View Post
Venerable Sangye Khadro Practices for preparing for death
A brief introduction to preparatory practices for death, including 7-point mind training (lojong) and taking…
View Post
Introduction to the taking and giving meditation
Overcoming self-centredness, a major obstacle to doing the taking and giving meditation.
View Post
Venerable Thubten Ngawang Review of Chapter Six: Verses 43-44
How to counter attachment to the body by cultivating mindfulness of the body.
View Post
Venerable Thubten Samten Review of Chapter Six: Verses 40-42
Why being angry at others is inappropriate, because they are under the control of afflictions
View Post